Which programmes help adolescents struggling with social-emotional problems? Child Trends examined the effectiveness of 37 intervention programmes designed to prevent or treat internalising problems for adolescents (“internalising problems” are defined as problems or disorders of emotion or mood caused by difficulties regulating negative emotion).
Findings showed that programmes are most effective when they build cognitive behavioural skills (such as redirecting negative or self-defeating thoughts), build behavioural coping skills for developing healthy responses to stress, and teach social skills for improving interpersonal relationships and self-efficacy. Therapeutic approaches, such as family therapy, group therapy, individual therapy, and treatment-focused, school-based approaches were also shown to be effective.
Source: Research: What works to prevent or reduce internalizing problems or socio-emotional difficulties in adolescents (2012), National Adolescent and Young Adult Health Information Center